All Episodes
Episodes
[MAY AFFIRMATION PROGRAM] Self-confidence - ep. 81
MAYÂ AFFIRMATIONS:Â SELF-CONFIDENCE
Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x.
As you listen, allow the words to absorb into you, as you re-program you...
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Mindset Hacking for manifesting, special series part 4: Unlocking your potential through your self-concept
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What if I told you that in as little as 6 weeks you could shift from focusing on...
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Mindset Hacking for manifesting, special series part 3: Creating the energy you want to receive with words
ENROLLMENT IS OFFICIALLY OPEN + over $3000 in bonuses with my signature ELEVATE 6-week live group coaching program to take you from feeling overwhelmed and exhausted to having the tools and confidence you need to...
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The Fun Side of Manifestation: Elevate Your Energy and Attract What You Desire - ep. 78
âWhy does manifestation have to be so harrrrrrd?!?!?!â đ«Iâve got some good news! It doesnât have to be hard! In factâŠ.it can be really really FUN!And when it comes down to it, having FUN with manifestation is actually...
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Mindset Hacking for manifesting, special series part 2: Subtle language shifts for big energetic changes
In part 2 of this special 4-part series we're diving into the magic of subtle language shifts for mastering your mindset and manifesting your desiresâŠand how these subtle but powerful shifts can help us create more...
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Manifestation Mastery: 5 Simple Steps to Set Yourself Up for Success - ep. 75
Twenty years ago, âmanifestationâ was a concept that very few people paid any attention to.
In fact, it wasnât even a âthingâ for the general public, until Rhonda Byrne published her book, The Secret in 2006âŠ.and...
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Mindset Hacking for manifesting, special series part 1: The power of words
Welcome to part one of this 4 part special series all about mindset hacking for manifesting.
In part 1 of this series, we're going to explore the power of words and how they can impact your mindset and your ability to...
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[APRIL AFFIRMATION PROGRAM] for Health & Vitality
APRILÂ AFFIRMATIONS:Â Health and Vitality
Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x.
As you listen, allow the words to absorb into you, as you re-program...
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The Tolerance Trap: Why You Need to Break Free and Set Higher Standards - Ep 73
What are you tolerating in your life?
How many times have you said:
âIt is what it is.â âIâve just gotta deal with it.â âIâll just put my head down and stick it out.â If you said yes to any of those this episode is...
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Honouring your Passion and Your Purpose: A Conversation with Regina Lawrence. -ep 72
How do you navigate change, and create a life you desire?
For years, I stayed comfortable in the discomfort of my life â my unhappy marriage, my soul-sucking corporate jobâŠ.. and I know YOU may doing this too, in one...
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The other side of nervous system regulation - ep.71
Everyone and their grandmother is talking about nervous system regulation, these days. Amiright?!?
And itâs a big part of what we do together â I help your nervous system calm down, so your subconscious mind feels...
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Self-Intimacy, Embodiment, and Being Seen: A Conversation with Po-Hong Yu - ep. 70
So many of us are so disconnected from ourselvesâŠ.from our desires, and our values, and our intuition, and our beauty â that âloving ourselvesâ only ever happens at the surface level.How do you learn how to see...
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