Why People Pleasing is Draining Your Energy - ep. 136
Years ago, if you would have asked me if I was a people pleaser…I would have told you:
“Absolutely NOT!” 👎
I didn’t have a clue that I was a people pleaser.
Because according to my own definition, I thought a people pleaser was simply someone who went out of their way to help people.
📣 It wasn’t until a mentor of mine pointed it out, that I even realized what I was doing –
I would often bend over backwards to make sure OTHER PEOPLE felt good…because I didn’t like it when everyone else got upset.
And while I was annoyed that she had “called me out” – I realized it was true!
People pleasing is like giving away your power, one YES at a time, to an invisible guilt monster.
So why do we do it?
To be blunt: Fear of rejection. The need for approval. And a belief that our worth is measured by how much we do for others.
The challenge? – it can affect all areas of your life.
Ready to dive in, and learn more? Hit PLAY on this episode of The Limitless Life Podcast!
Wondering what you’ll hear about in this episode? Here’s a sneak peek:
- Getting stuck in a loop of YES (when all you want to do is say NO)
- People pleasing is a cycle that starts early in life
- The class we were all enrolled in: Self-Sacrifice 101
- Without boundaries you’re not in control of your own life
- Your worth is not measured by your ability to please the masses
- Why energy vampires have a sixth sense for people pleasers
- Are you chasing a moving target covered in glitter?
- Spoiler alert - you can take care of others, without losing yourself in the process
- How to break free from the people pleasing pattern
- 2 key questions to ask yourself if you want to move forward
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