Self-Intimacy, Embodiment, and Being Seen: A Conversation with Po-Hong Yu - ep. 70
So many of us are so disconnected from ourselves….from our desires, and our values, and our intuition, and our beauty – that “loving ourselves” only ever happens at the surface level.
How do you learn how to see yourself with honest transparency? And how do you shed the layers of protection that you’re hiding behind?
On today’s episode of The Limitless Life Podcast, I chat with Po-Hong Yu, a Spiritual Guide, Somatic Healer, Plant Medicine Facilitator, and Self Intimacy Teacher. She guides people in their process of awakening, healing, embodiment, and being seen.
The foundation of her teachings are based in Taoism, energetics, and the practice of surrendering to the divine flow of life with consciousness and receptivity. Her experience as an acupuncturist brings a holistic approach to her work where she integrates the physical, emotional, mental, and energetic realms.
All of Po-Hong’s work is devoted to the remembrance of who we are and living from that place.
Here’s what you’ll hear about in this episode:
- Intimacy (into-me-you-see) – and how we try to protect ourselves from being SEEN
- The process of shedding your invisibility cloaks
- What does it mean to be “in your body”?
- What are you trying NOT to be with/feel?
- The profound practice of mirror work, and looking at yourself with neutral eyes
- The power of leaning into your edges and expanding your capacity
- Your triggers as an “entry point” to shadow-work
- The importance of creating space for yourself (and putting yourself 1st)
- What is “fierce love” and what does it look like?
- Car screaming – and why you need to try it!
- You are not being victimized by your circumstances
Here's how you can connect with PO
Website: https://www.taoofpo.com
IG: https://www.instagram.com/pohong.yu/
FB: https://www.facebook.com/pohong.yu
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P.S. Doors to The Limitless Life Expansion Community are now open!
This community is a unique Subconscious Strategy and Energetic Healing space that you won’t find anywhere else.
I don't do basic 🚫 and this isn't your average group where I'm going to bury you in paperwork with pointless PDF workbooks and busy work and tell you that's going to change your mindset and your life.
True expansion happens on a subconscious and energetic level...mind, body and energy all need to be on board! And I'm going to show you how to access that state of being without all the fluff talk. ✅
